WESTERN FAMILY, KIPPERED SNACKS, KIPPERED HERRING FILLETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 541 MG | 24% |
Nutrition Highlights
- Good source of protein with 18.8g per 100g.
- Good source of Sodium, Na (24% DV).
About WESTERN FAMILY, KIPPERED SNACKS, KIPPERED HERRING FILLETS
Western Family Kippered Herring Snacks contain 153 calories, 18.82g of protein, and 9.41g of fat per 85g serving with no carbohydrates. Made from herring fillets in water with salt and natural smoke flavoring, these kippers are a high-protein, omega-rich canned seafood snack in the traditional smoked fish format.
Ingredients
HERRING FILLETS, WATER, SALT, NATURAL SMOKE FLAVORING, SODIUM HEXAMETAPHOSPHATE.
Dietary Information
WESTERN FAMILY, KIPPERED SNACKS, KIPPERED HERRING FILLETS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in WESTERN FAMILY, KIPPERED SNACKS, KIPPERED HERRING FILLETS include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 153 calories per 100 grams, WESTERN FAMILY, KIPPERED SNACKS, KIPPERED HERRING FILLETS gets 49% of its calories from protein, 0% from carbohydrates, and 55% from fat. This is moderate, similar to many lean proteins and whole grains.
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