Know what is on your plate.
WESTERN FAMILY, GRATED ITALIAN STYLE BLEND CHEESE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,600 MG | 123% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 2,000 MG | 87% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (123% of Daily Value per 100g).
- Rich source of Sodium, Na (87% of Daily Value per 100g).
About WESTERN FAMILY, GRATED ITALIAN STYLE BLEND CHEESE
Western Family's Grated Italian Style Blend combines aged Parmesan and Romano made from cultured part-skim milk, with rice flour, corn flour, partially hydrogenated soybean oil, and powdered cellulose keeping the shreds from clumping. The cheese itself is fat-forward and fairly high in protein, with sodium that comes with the territory for aged Italian cheeses. The anti-caking agents are standard for grated cheese products. The partially hydrogenated oil is a flag worth noting. Functionally it works well sprinkled on pasta, pizza, or salads.
Ingredients
PARMESAN CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES, AGED OVER 6 MONTHS), ROMANO CHEESE MADE FROM COW'S MILK (CULTURED PART-SKIM MILK, SALT, ENZYMES, AGED OVER 5 MONTHS), RICE FLOUR, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN OIL), CORN FLOUR, SALT, POWDERED CELLULOSE ADDED TO PREVENT CAKING.
Dietary Information
WESTERN FAMILY, GRATED ITALIAN STYLE BLEND CHEESE is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in WESTERN FAMILY, GRATED ITALIAN STYLE BLEND CHEESE include Calcium, Ca (123% DV) , and Sodium, Na (87% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, WESTERN FAMILY, GRATED ITALIAN STYLE BLEND CHEESE gets 20% of its calories from protein, 20% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WESTERN FAMILY, GRATED ITALIAN STYLE BLEND CHEESE
See how WESTERN FAMILY, GRATED ITALIAN STYLE BLEND CHEESE compares to other foods in terms of nutrition:
- WESTERN FAMILY, GRATED ITALIAN STYLE BLEND CHEESE vs Kroger, LOWFAT RICOTTA CHEESE
- WESTERN FAMILY, GRATED ITALIAN STYLE BLEND CHEESE vs Swiss-American, DUTCH GARDEN, SMOKED GOUDAM PASTEURIZED PROCESS CHEESE PRODUCT
- WESTERN FAMILY, GRATED ITALIAN STYLE BLEND CHEESE vs Galaxy Nutritional, CHEDDAR STYLE SINGLES, CHEESY BLISS
- WESTERN FAMILY, GRATED ITALIAN STYLE BLEND CHEESE vs Galaxy Nutritional, MONTEREY JACK & CHEDDAR
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.