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WESTERN FAMILY, DUOS, CHOCOLATE SANDWICH COOKIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.2 MG | 24% | |
| Potassium, K | 162 MG | 3% | |
| Sodium, Na | 471 MG | 20% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
- Good source of Iron, Fe (24% DV).
- Good source of Sodium, Na (20% DV).
About WESTERN FAMILY, DUOS, CHOCOLATE SANDWICH COOKIES
Western Family Duos Chocolate Sandwich Cookies are an Oreo-style product with cocoa wafers and a cream filling. Per 34g serving: 471 calories, 5.9g protein, 70.6g carbs, 20.6g fat, and 2.9g fiber. A store-brand option that works as an everyday dessert cookie or ice cream mix-in.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM, SOYBEAN OIL), COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, SALT, SODIUM BICARBONATE (LEAVENING), ARTIFICIAL FLAVORS, SOY LECITHIN (EMULSIFIER), CHOCOLATE.
Dietary Information
Notable micronutrients in WESTERN FAMILY, DUOS, CHOCOLATE SANDWICH COOKIES include Iron, Fe (24% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 471 calories per 100 grams, WESTERN FAMILY, DUOS, CHOCOLATE SANDWICH COOKIES gets 5% of its calories from protein, 60% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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