Publix Super — COOKIES, OATMEALRAISIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 184 MG | 4% | |
| Sodium, Na | 371 MG | 16% |
Nutrition Highlights
- Good source of dietary fiber (3.2g per 100g).
About COOKIES, OATMEALRAISIN
Publix Oatmeal Raisin Cookies are made with wheat flour, rolled oats, sugar, vegetable shortening (including hydrogenated soybean oil), raisins, molasses, cinnamon, and whey. Each 31g serving has 452 calories, 6.5g protein, 67.7g carbs, 19.4g fat, and 3.2g fiber from the oats and raisins.
Ingredients
WHEAT FLOUR, SUGAR, ROLLED OATS, VEGETABLE SHORTENING (SOYBEAN OIL, HYDROGENATED SOYBEAN OIL), RAISINS, CONTAINS 2% OR LESS OF: DEXTROSE, MOLASSES, SODIUM BICARBONATE, CINNAMON, NATURAL AND ARTIFICIAL FLAVORS, SALT, WHEY, AMMONIUM BICARBONATE.
Calorie Breakdown
At 452 calories per 100 grams, COOKIES, OATMEALRAISIN gets 6% of its calories from protein, 60% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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