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Know what is on your plate.

Palmer Candy, YUMMY CHOW, PEANUT BUTTER & CHOCOLATE

Cookies & Biscuits Palmer Candy Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

433 Calories
6.7g Protein
76.7g Carbs
13.3g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 7%
Carbs 76.7g 79%
Fat 13.3g 14%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrate 76.7g 28%
Dietary Fiber 3.3g 12%
Total Sugars 46.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Sodium, Na 333 MG 14%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About YUMMY CHOW, PEANUT BUTTER & CHOCOLATE

Palmer Yummy Chow Peanut Butter and Chocolate is a snack mix of corn biscuits coated in a chocolatey coating with peanut butter. Per 30g serving: 433 calories, 76.7g carbs, 13.3g fat, and 6.7g protein. The coating uses hydrogenated palm kernel oil. A sweet, crunchy snack mix with candy-like composition.

Ingredients

POWDER SUGAR (SUGAR, CORNSTARCH), CORN BISCUIT (CORN MEAL, SUGAR, SALT, CORN BRAN, MOLASSES, POTASSIUM CHLORIDE, SODIUM BICARBONATE), CHOCOLATEY COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER [MILK], SOY LECITHIN, VANILLIN), PEANUT BUTTER (PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL [RAPESEED, COTTONSEED, SOYBEAN], SALT, MOLASSES).

Calorie Breakdown

At 433 calories per 100 grams, YUMMY CHOW, PEANUT BUTTER & CHOCOLATE gets 6% of its calories from protein, 71% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Palmer Candy, YUMMY CHOW, PEANUT BUTTER & CHOCOLATE

See how Palmer Candy, YUMMY CHOW, PEANUT BUTTER & CHOCOLATE compares to other foods in terms of nutrition:

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