YUMMY CHOW vs GINGERBREAD COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
GINGERBREAD COOKIES wins in 5 out of 11 nutrient categories
YUMMY CHOW: 2
vs
GINGERBREAD COOKIES: 5
(4 ties)
Overview
| Nutrient | YUMMY CHOW | GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 433 cal | 433 cal | Tie |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 76.7 g | 73.3 g | |
| Fat | 13.3 g | 15 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YUMMY CHOW | GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | YUMMY CHOW | GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 2.4 MG | 3.3 MG | |
| Potassium, K | 0 MG | 220 MG | |
| Sodium, Na | 333 MG | 400 MG |