GINGERBREAD COOKIES, GINGERBREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 220 MG | 5% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About GINGERBREAD COOKIES, GINGERBREAD
GINGERBREAD COOKIES, GINGERBREAD is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 73.3g of carbohydrates, and 15g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, ENZYME, ASCORBIC ACID, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, MOLASSES, WATER, LEAVENING (SODIUM BICARBONATE), CINNAMON, GINGER, SALT, CARAMEL COLOR.
Calorie Breakdown
At 433 calories per 100 grams, GINGERBREAD COOKIES, GINGERBREAD gets 6% of its calories from protein, 68% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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