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Know what is on your plate.

CADIA, WAFERS, VANILLA, VANILLA

Cookies & Biscuits Cadia Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

520 Calories
4g Protein
68g Carbs
24g Fat
4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4g 4%
Carbs 68g 71%
Fat 24g 25%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 520
% Daily Value*
Total Fat 24g 31%
Saturated Fat 14g 70%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 300mg 13%
Total Carbohydrate 68g 25%
Dietary Fiber 4g 14%
Total Sugars 20g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 0 MG 0%
Sodium, Na 300 MG 13%

Nutrition Highlights

  • Good source of dietary fiber (4g per 100g).

About CADIA, WAFERS, VANILLA, VANILLA

Cadia Vanilla Wafers are a certified organic thin crisp cookie made from organic wheat flour, organic palm oil, organic evaporated cane juice, organic whole eggs, organic evaporated cane syrup, sea salt, organic pure vanilla extract, baking powder, and baking soda. Per 100 g they provide 520 calories, 4 g protein, 68 g carbohydrates, and 24 g fat with 4 g fiber. The use of organic cane sugar in two forms and real vanilla extract gives a cleaner sweetness compared to conventional wafers. Contains wheat and eggs. Free from artificial flavors and colors. A certified organic cookie suitable for vegetarians.

Ingredients

ORGANIC WHEAT FLOUR, ORGANIC PALM OIL, ORGANIC EVAPORATED CANE JUICE, ORGANIC WHOLE EGGS, ORGANIC EVAPORATED CANE SYRUP, SEA SALT, ORGANIC PURE VANILLA EXTRACT, BAKING POWDER, BAKING SODA.

Calorie Breakdown

At 520 calories per 100 grams, CADIA, WAFERS, VANILLA, VANILLA gets 3% of its calories from protein, 52% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CADIA, WAFERS, VANILLA, VANILLA

See how CADIA, WAFERS, VANILLA, VANILLA compares to other foods in terms of nutrition:

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