Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

WESTERN BAGEL, 100% WHOLE WHEAT BAGELETTES

Breads & Buns Western Bagel Baking Corp. Branded
233 Calories
11.6g Protein
51.2g Carbs
2.3g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 395mg 17%
Total Carbohydrate 51.2g 19%
Dietary Fiber 4.7g 17%
Total Sugars 7.0g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 11.6g 18%
Carbs 51.2g 79%
Fat 2.3g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0 MG 0%
Sodium, Na 395 MG 17%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
BREAD, 100% WHOLE WHEAT & HONEY 250 12.5g 46.9g 4.7g CRACKED WHEAT BREAD 250 9.4g 46.9g 3.1g 100% WHOLE WHEAT & HONEY OREGON TRAIL BREAD, 100% WHOLE WHEAT & HONEY 250 10g 47.5g 2.5g SEASONED CROUTONS, SEASONED 429 14.3g 71.4g 14.3g CHEESE & GARLIC CROUTONS, CHEESE & GARLIC 429 14.3g 71.4g 14.3g ENRICHED YEASTY ROLLS 263 7.9g 42.1g 4.0g

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.
  • Very low in fat (2.3g per 100g).
  • Good source of dietary fiber (4.7g per 100g).

About WESTERN BAGEL, 100% WHOLE WHEAT BAGELETTES

WESTERN BAGEL, 100% WHOLE WHEAT BAGELETTES is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.6g of protein, 51.2g of carbohydrates, and 2.3g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLE WHEAT FLOUR, WATER, HONEY, WHEAT GLUTEN, CONTAINS 2% OR LESS OF: SALT, YEAST, CULTURED DEXTROSE, WHEAT STARCH, VINEGAR, MONOGLYCERIDES, MONOCALCIUM PHOSPHATE, ASCORBIC ACID, ENZYMES.

Dietary Information

WESTERN BAGEL, 100% WHOLE WHEAT BAGELETTES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 233 calories per 100 grams, WESTERN BAGEL, 100% WHOLE WHEAT BAGELETTES gets 20% of its calories from protein, 88% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WESTERN BAGEL, 100% WHOLE WHEAT BAGELETTES

See how WESTERN BAGEL, 100% WHOLE WHEAT BAGELETTES compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about WESTERN BAGEL, 100% WHOLE WHEAT BAGELETTES
Hi! Ask me anything about WESTERN BAGEL, 100% WHOLE WHEAT BAGELETTES — nutrition, recipes, health benefits, or meal ideas.