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WESTERN BAGEL, 100% WHOLE WHEAT BAGELETTES

Breads & Buns Western Bagel Baking Corp. Branded
233 Calories
11.6g Protein
51.2g Carbs
2.3g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 395mg 17%
Total Carbohydrate 51.2g 19%
Dietary Fiber 4.7g 17%
Total Sugars 7.0g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.6g 18%
Carbs 51.2g 79%
Fat 2.3g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0 MG 0%
Sodium, Na 395 MG 17%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Delhaize America — 100% WHOLE WHEAT BREAD 256 10.3g 48.7g 3.9g Delhaize America — ARTISAN FRENCH BAGUETTE BREAD 250 7.7g 53.9g 0g Delhaize America — MULTIGRAIN BOULE 263 8.8g 56.1g 1.8g Aryzta — ARTISAN BREAD LOAF 263 8.8g 56.1g 0.9g Bake One — SLICED BAGELS 327 12.4g 54.9g 7.1g Blochs Best — PREMIUM CHALLAH BREAD 302 7.0g 51.2g 7.0g

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.
  • Very low in fat (2.3g per 100g).
  • Good source of dietary fiber (4.7g per 100g).

About WESTERN BAGEL, 100% WHOLE WHEAT BAGELETTES

Western Bagel 100% Whole Wheat Bagelettes are mini whole wheat bagels made from whole wheat flour, honey, and wheat gluten with minimal additives. A 43g bagelette provides 233 calories, 51.16g of carbs, 11.63g of protein, 4.7g of fiber, and 2.33g of fat. A smaller-format whole wheat bagel suited to sandwiches, spreading with cream cheese or nut butter, or as a lunch accompaniment.

Ingredients

WHOLE WHEAT FLOUR, WATER, HONEY, WHEAT GLUTEN, CONTAINS 2% OR LESS OF: SALT, YEAST, CULTURED DEXTROSE, WHEAT STARCH, VINEGAR, MONOGLYCERIDES, MONOCALCIUM PHOSPHATE, ASCORBIC ACID, ENZYMES.

Dietary Information

WESTERN BAGEL, 100% WHOLE WHEAT BAGELETTES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 233 calories per 100 grams, WESTERN BAGEL, 100% WHOLE WHEAT BAGELETTES gets 20% of its calories from protein, 88% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WESTERN BAGEL, 100% WHOLE WHEAT BAGELETTES

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