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Bostonia Beverage, CENTRELLA, EVERYTHING BAGELS

Breads & Buns Bostonia Beverage Branded
284 Calories
9.9g Protein
56.8g Carbs
1.2g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 284
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 444mg 19%
Total Carbohydrate 56.8g 21%
Dietary Fiber 2.5g 9%
Total Sugars 2.5g
Protein 9.9g 20%
Vitamin D 0mcg 0%
Calcium 123mg 9%
Iron 3.3mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.9g 15%
Carbs 56.8g 84%
Fat 1.2g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 123 MG 9%
Iron, Fe 3.3 MG 19%
Sodium, Na 444 MG 19%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Ahold, ONION BAGELS 269 8.7g 53.9g 1.4g Bimbo Bakeries, POTATO SANDWICH THINS ROLLS, POTATO 233 7.0g 53.5g 2.3g Food Town, POTATO HOT DOG BUNS 264 7.6g 52.8g 2.8g Weis, SEEDED ITALIAN ENRICHED BREAD, SEEDED ITALIAN 250 9.4g 50g 4.7g Bimbo Bakeries, CLASSIC POTATO PRE-SLICED HAMBURGER BUNS, CLASSIC POTATO 264 9.4g 49.1g 2.8g Bimbo Bakeries, MARBLE JEWISH RYE BREAD, MARBLE 267 6.7g 50g 3.3g

Nutrition Highlights

  • Very low in fat (1.2g per 100g).
  • Good source of dietary fiber (2.5g per 100g).

About CENTRELLA, EVERYTHING BAGELS

Centrella Everything Bagels by Bostonia Beverage deliver 284 calories per 81g serving with 9.88g of protein, 56.79g of carbs, and just 1.23g of fat. Made with enriched high gluten flour, topped with sesame seeds, poppy seeds, onion, and garlic, they provide 2.5g of fiber per serving.

Ingredients

ENRICHED HIGH GLUTEN FLOUR, (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ONION, YEAST, SALT, SUGAR, GARLIC, CALCIUM PROPIONATE (PRESERVATIVE), MONO AND DIGLYCERIDES, MALT, CORNMEAL. TOPPED: SESAME SEEDS AND POPPY SEEDS.

Dietary Information

CENTRELLA, EVERYTHING BAGELS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 284 calories per 100 grams, CENTRELLA, EVERYTHING BAGELS gets 14% of its calories from protein, 80% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bostonia Beverage, CENTRELLA, EVERYTHING BAGELS

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