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WELCH'S, GRAHAM SLAM PB & J GRAHAM CRACKER SANDWICHES, STRAWBERRY, STRAWBERRY

Crackers & Biscotti Welch Foods Inc Branded
419 Calories
11.3g Protein
54.8g Carbs
21.0g Fat
6.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 419
% Daily Value*
Total Fat 21.0g 27%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 274mg 12%
Total Carbohydrate 54.8g 20%
Dietary Fiber 6.5g 23%
Total Sugars 27.4g
Protein 11.3g 23%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 1.7mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.3g 13%
Carbs 54.8g 63%
Fat 21.0g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.9 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 1.7 MG 10%
Sodium, Na 274 MG 12%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
Food Town — TOASTY PEANUT BUTTER CRACKERS 514 11.4g 60g 25.7g Big Y — OYSTER CRACKERS 467 6.7g 73.3g 10g Forever Cheese — TRADITIONAL CRACKERS FROM PUGLIA 477 10g 63.3g 20g Wortz — THIN WHEATS BAKED SNACK CRACKERS 452 6.5g 71.0g 16.1g Hannaford Bros — PEANUT BUTTER CRACKERS 513 10.3g 59.0g 25.6g Hannaford Bros — CREAM CHEESE AND CHIVES CRACKERS 513 7.7g 61.5g 25.6g

Nutrition Highlights

  • Good source of protein with 11.3g per 100g.
  • High in dietary fiber (6.5g per 100g), supporting digestive health.

About WELCH'S, GRAHAM SLAM PB & J GRAHAM CRACKER SANDWICHES, STRAWBERRY, STRAWBERRY

Welch's Strawberry Graham Slam PB and J Graham Cracker Sandwiches combine whole grain graham wafers with peanut butter and a strawberry spread made with strawberry juice from concentrate, delivering 419 calories, 20.97g of fat, 11.29g of protein, and 6.5g of fiber per 62g serving. A high-fiber, protein-containing whole grain snack sandwich with a classic PB and J flavor.

Ingredients

WHOLE GRAIN GRAHAM WAFER (WHOLE WHEAT FLOUR, SUGAR, ORGANIC CANE SYRUP, INTERESTERIFIED SOYBEAN OIL, (WITH DISTILLED MONO GLYCERIDES ADDED), NATURAL VANILLA FLAVOR, SOY LECITHIN, BAKING SODA,SALT, MOLASSES, ROSEMARY EXTRACT.) PEANUT BUTTER (PEANUTS, PEANUT OIL, DEXTROSE, HYDROGENATED VEGETABLE OIL (RAPESEED, COTTONSEED, AND SOYBEAN OILS), SALT, MONO- & DIGLYCERIDES, ASCORBIC ACID, CITRIC ACID.) STRAWBERRY SPREAD (CORN SYRUP, STRAWBERRY JUICE FROM CONCENTRATE, STRAWBERRIES, SUGAR, CONTAINS LESS THAN 2% OF: CITRIC ACID, DEXTROSE, NATURAL FLAVOR, PECTIN, POTASSIUM SORBATE (PRESERVATIVE).).

Dietary Information

WELCH'S, GRAHAM SLAM PB & J GRAHAM CRACKER SANDWICHES, STRAWBERRY, STRAWBERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 419 calories per 100 grams, WELCH'S, GRAHAM SLAM PB & J GRAHAM CRACKER SANDWICHES, STRAWBERRY, STRAWBERRY gets 11% of its calories from protein, 52% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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