WEIS QUALITY, CRUNCHY PUFFED RICE CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 2 MG | 167% | |
| Riboflavin | 1.5 MG | 115% | |
| Niacin | 29.4 MG | 184% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 31.8 MG | 176% | |
| Potassium, K | 265 MG | 6% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Iron, Fe (176% of Daily Value per 100g).
- Rich source of Thiamin (167% of Daily Value per 100g).
- Rich source of Riboflavin (115% of Daily Value per 100g).
- Rich source of Niacin (184% of Daily Value per 100g).
About WEIS QUALITY, CRUNCHY PUFFED RICE CEREAL
Weis Quality Crunchy Puffed Rice Cereal is a fortified breakfast cereal at 412 calories per 100g, with 88.24g of carbs, 5.88g of protein, and no fat or fiber. Made from rice with added iron, niacinamide, thiamine, and riboflavin, it is a light, airy cereal with a simple, mild flavor. Best consumed with milk or used as a component in homemade granola bars and snack mixes.
Ingredients
RICE. VITAMINS & MINERALS: IRON (FERRIC ORTHOPHOSPHATE), NIACINAMIDE, VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN).
Dietary Information
WEIS QUALITY, CRUNCHY PUFFED RICE CEREAL is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in WEIS QUALITY, CRUNCHY PUFFED RICE CEREAL include Niacin (184% DV) , Iron, Fe (176% DV) , Thiamin (167% DV) , and Riboflavin (115% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 412 calories per 100 grams, WEIS QUALITY, CRUNCHY PUFFED RICE CEREAL gets 6% of its calories from protein, 86% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WEIS QUALITY, CRUNCHY PUFFED RICE CEREAL
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