WEIS QUALITY vs ORGANIC YUMMY TUMMY INSTANT OATMEAL
Nutrition comparison per 100 g serving
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ORGANIC YUMMY TUMMY INSTANT OATMEAL wins in 9 out of 17 nutrient categories
WEIS QUALITY: 6
vs
ORGANIC YUMMY TUMMY INSTANT OATMEAL: 9
(2 ties)
Overview
| Nutrient | WEIS QUALITY | ORGANIC YUMMY TUMMY INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calories | 412 cal | 372 cal | |
| Protein | 5.9 g | 11.6 g | |
| Carbs | 88.2 g | 74.4 g | |
| Fat | 0 g | 4.7 g | |
| Fiber | 0 g | 11.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS QUALITY | ORGANIC YUMMY TUMMY INSTANT OATMEAL | Winner |
|---|---|---|---|
| Niacin | 29.4 MG | 9.3 MG | |
| Riboflavin | 1.5 MG | 1.0 MG | |
| Thiamin | 2 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.8 UG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEIS QUALITY | ORGANIC YUMMY TUMMY INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 233 MG | |
| Iron, Fe | 31.8 MG | 8.4 MG | |
| Potassium, K | 265 MG | 0 MG | |
| Sodium, Na | 0 MG | 209 MG | |
| Zinc, Zn | 0 MG | 7.0 MG |