WEIS, MARSHMALLOW TREASURES, FROSTED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOWS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 22% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.4 MG | 109% | |
| Niacin | 16.7 MG | 104% | |
| Vitamin B-6 | 1.7 MG | 98% | |
| Vitamin B-12 | 5 UG | 208% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 333 MG | 26% | |
| Iron, Fe | 30 MG | 167% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 667 MG | 29% | |
| Zinc, Zn | 12.5 MG | 114% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Calcium, Ca (26% DV).
- Rich source of Iron, Fe (167% of Daily Value per 100g).
- Good source of Sodium, Na (29% DV).
- Rich source of Zinc, Zn (114% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (22% DV).
About WEIS, MARSHMALLOW TREASURES, FROSTED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOWS
Weis Marshmallow Treasures Frosted Whole Grain Oat Cereal from Weis Markets, Inc. is a breakfast cereal made from whole oat flour, sugar, and colored marshmallow pieces (yellow 5, yellow 6, blue 1, red 40) with gelatin, fortified with vitamins B1, B2, B6, B12, niacin, folic acid, vitamin A, vitamin C, vitamin D, iron, zinc, and calcium carbonate. Per 100g it provides 400 calories, 3.33g fat, 83.33g carbs, and 6.67g protein, with 3.3g fiber. This cereal is modeled after the classic marshmallow oat cereal style and is aimed primarily at children.
Ingredients
WHOLE OAT FLOUR, MARSHMALLOWS (SUGAR, MODIFIED CORN STARCH, CORN SYRUP, DEXTROSE, GELATIN, ARTIFICIAL FLAVOR, YELLOW 5 & 6, BLUE 1, RED 40), SUGAR, CONTAINS 2% OR LESS OF: SALT, CORN SYRUP, WHEAT STARCH, TRISODIUM PHOSPHATE. VITAMINS & MINERALS: VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), NIACIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN B12, VITAMIN A PALMITATE, VITAMIN C (SODIUM ASCORBATE), VITAMIN D, REDUCED IRON, ZINC (ZINC OXIDE), CALCIUM CARBONATE.
Dietary Information
Notable micronutrients in WEIS, MARSHMALLOW TREASURES, FROSTED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOWS include Vitamin B-12 (208% DV) , Iron, Fe (167% DV) , Zinc, Zn (114% DV) , Riboflavin (109% DV) , and Niacin (104% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, WEIS, MARSHMALLOW TREASURES, FROSTED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOWS gets 7% of its calories from protein, 83% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WEIS, MARSHMALLOW TREASURES, FROSTED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOWS
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