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Know what is on your plate.

Finlay Extracts & Ingredients, ROUNDY'S, ALL NATURAL GRANOLA, FRENCH VANILLA, FRENCH VANILLA

Cereal Finlay Extracts & Ingredients USA, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

425 Calories
10g Protein
65g Carbs
15g Fat
7.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10g 11%
Carbs 65g 72%
Fat 15g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 425
% Daily Value*
Total Fat 15g 19%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 65g 24%
Dietary Fiber 7.5g 27%
Total Sugars 10g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 2.7 MG 15%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (7.5g per 100g), supporting digestive health.

About ROUNDY'S, ALL NATURAL GRANOLA, FRENCH VANILLA, FRENCH VANILLA

Roundys All Natural French Vanilla Granola from Finlay Extracts and Ingredients delivers 425 calories per 40g serving with 10g of protein, 65g of carbs, and 7.5g of fiber. Made from rolled oats, almonds, honey, maple syrup, brown sugar, and canola oil, it is a good source of fiber and protein among granola cereals.

Ingredients

ROLLED OATS, BROWN SUGAR, HONEY, CANOLA OIL, ALMONDS, MAPLE SYRUP, NATURAL FLAVOR.

Dietary Information

ROUNDY'S, ALL NATURAL GRANOLA, FRENCH VANILLA, FRENCH VANILLA is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 425 calories per 100 grams, ROUNDY'S, ALL NATURAL GRANOLA, FRENCH VANILLA, FRENCH VANILLA gets 9% of its calories from protein, 61% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Finlay Extracts & Ingredients, ROUNDY'S, ALL NATURAL GRANOLA, FRENCH VANILLA, FRENCH VANILLA

See how Finlay Extracts & Ingredients, ROUNDY'S, ALL NATURAL GRANOLA, FRENCH VANILLA, FRENCH VANILLA compares to other foods in terms of nutrition:

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