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WEIS, KETTLE BLISTERED SALTED PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks Weis Markets, Inc. Branded
643 Calories
28.6g Protein
17.9g Carbs
57.1g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 643
% Daily Value*
Total Fat 57.1g 73%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 429mg 19%
Total Carbohydrate 17.9g 6%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 28%
Carbs 17.9g 17%
Fat 57.1g 55%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 429 MG 19%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
LUNDS & BYERLYS, SALT & PEPPER POPCORNS, ONION & GARLIC SEASONED, ONION & GARLIC SEASONED 571 7.1g 46.4g 42.9g LUNDS & BYERLYS, ORGANIC ALMONDS, ROASTED & SALTED, ROASTED & SALTED 615 20.5g 18.0g 56.4g Sagsveen & Sagsveen Food Brokers, ORGANIC ENERGY MIX 484 12.5g 50g 28.1g Hawaiian Host, MAUNA LOA, MACADAMIAS, HONEY ROASTED, HONEY ROASTED 714 7.1g 28.6g 64.3g Key Food Stores Co-Operative, PEANUTS, SALTED 556 25.9g 18.5g 48.2g John B. Sanfilippo & Son, DRY ROASTED SALTED IN-SHELL PEANUTS, DRY ROASTED SALTED 571 25g 21.4g 50g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About WEIS, KETTLE BLISTERED SALTED PEANUTS

Kettle-blistered Virginia peanuts from Weis, roasted in peanut oil and salted. Per 28g serving: 28.6g protein, 17.9g carbs, 57.1g fat, and 10.7g fiber per 100g. One of the higher-protein snack nuts, these suit high-protein or keto-friendly diets and work well as a portable snack or added to trail mix.

Ingredients

VIRGINIA STYLE PEANUTS, PEANUT OIL, SALT.

Dietary Information

WEIS, KETTLE BLISTERED SALTED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 643 calories per 100 grams, WEIS, KETTLE BLISTERED SALTED PEANUTS gets 18% of its calories from protein, 11% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WEIS, KETTLE BLISTERED SALTED PEANUTS

See how WEIS, KETTLE BLISTERED SALTED PEANUTS compares to other foods in terms of nutrition:

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