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J.M. Smucker, VALDOSTA PECANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 4.3 MG | 24% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- High in dietary fiber (8g per 100g), supporting digestive health.
- Good source of Iron, Fe (24% DV).
About VALDOSTA PECANS
Sahale Snacks Valdosta Pecans from J.M. Smucker are pecans blended with dried cranberries, organic cane sugar, brown sugar, black pepper, sea salt, and dried orange peel, delivering 520 calories, 4g protein, 44g fat, and 8g of fiber per 25g serving. The sweet-savory nut blend is high in fiber and healthy fats.
Ingredients
PECANS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ORGANIC CANE SUGAR, ORGANIC TAPIOCA SYRUP, BROWN SUGAR, SEA SALT, BLACK PEPPER, DRIED ORANGE PEEL.
Dietary Information
VALDOSTA PECANS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in VALDOSTA PECANS include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 520 calories per 100 grams, VALDOSTA PECANS gets 3% of its calories from protein, 28% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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