VALDOSTA PECANS vs SRIRACHA CASHEWS 100 CALORIE PACKS
Nutrition comparison per 100 g serving
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SRIRACHA CASHEWS 100 CALORIE PACKS wins in 5 out of 11 nutrient categories
VALDOSTA PECANS: 4
vs
SRIRACHA CASHEWS 100 CALORIE PACKS: 5
(2 ties)
Overview
| Nutrient | VALDOSTA PECANS | SRIRACHA CASHEWS 100 CALORIE PACKS | Winner |
|---|---|---|---|
| Calories | 520 cal | 571 cal | |
| Protein | 4 g | 17.1 g | |
| Carbs | 36 g | 0 g | |
| Fat | 44 g | 45.7 g | |
| Fiber | 8 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALDOSTA PECANS | SRIRACHA CASHEWS 100 CALORIE PACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VALDOSTA PECANS | SRIRACHA CASHEWS 100 CALORIE PACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 6.3 MG | |
| Potassium, K | 0 MG | 629 MG | |
| Sodium, Na | 200 MG | 514 MG |