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J.M. Smucker, SAHALE SNACKS, SOLEDAD ALMONDS NUT BLEND

Popcorn, Peanuts, Seeds & Related Snacks The J.M. Smucker Company Branded
481 Calories
14.8g Protein
37.0g Carbs
33.3g Fat
11.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 481
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 1.9g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 222mg 10%
Total Carbohydrate 37.0g 13%
Dietary Fiber 11.1g 40%
Total Sugars 25.9g
Protein 14.8g 30%
Vitamin D 0mcg 0%
Calcium 148mg 11%
Iron 5.3mg 30%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.8g 17%
Carbs 37.0g 43%
Fat 33.3g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 148 MG 11%
Iron, Fe 5.3 MG 30%
Sodium, Na 222 MG 10%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Wegmans Food, BANANA ALMOND RAISINS, ALMONDS, BANANA CHIPS, DARK CHOCOLATE ALMONDS TRAIL MIX, BANANA ALMOND 467 10g 50g 26.7g Snyder's-Lance, SNYDER'S OF HANOVER, MILK CHOCOLATE PEANUT BUTTER FILLED WITH PRETZELS WITH HERSHEY'S MILK CHOCOLATE 464 3.6g 60.7g 21.4g CHASE CANDY COMPANY, CHOCOLATE COVERED RAISINS 450 2.5g 70g 20g Hines Nut, CINNAMON PECANS 429 3.6g 60.7g 21.4g Wal-Mart, CRANBERRY A BLEND OF DRIED CRANBERRIES, SUNFLOWER KERNELS, GOLDEN RAISINS, DARK RAISINS AND ALMONDS TRAIL MIX, CRANBERRY 433 6.7g 60g 16.7g Wal-Mart, GREAT VALUE, COCOA ROASTED ALMONDS 613 22.6g 29.0g 45.2g

Nutrition Highlights

  • Good source of protein with 14.8g per 100g.
  • High in dietary fiber (11.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (30% DV).

About SAHALE SNACKS, SOLEDAD ALMONDS NUT BLEND

Sahale Snacks Soledad Almonds Nut Blend from The J.M. Smucker Company is a seasoned almond mix with a bold Southwest-inspired flavoring and additional nuts or fruit. Each 27g serving has 481 calories, 14.81g protein, 37.04g carbs, 33.33g fat, and 11.1g fiber, a high-protein, high-fiber premium nut snack for active snacking.

Ingredients

ALMONDS, DRIED APPLES (UNSULFURED APPLES, SUGAR), ORGANIC FLAX SEEDS, BROWN RICE SYRUP, ORGANIC TAPIOCA SYRUP BALSAMIC VINEGAR, SEA SALT, SPICES, DATE JUICE CONCENTRATE.

Dietary Information

SAHALE SNACKS, SOLEDAD ALMONDS NUT BLEND is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SAHALE SNACKS, SOLEDAD ALMONDS NUT BLEND include Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 481 calories per 100 grams, SAHALE SNACKS, SOLEDAD ALMONDS NUT BLEND gets 12% of its calories from protein, 31% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare J.M. Smucker, SAHALE SNACKS, SOLEDAD ALMONDS NUT BLEND

See how J.M. Smucker, SAHALE SNACKS, SOLEDAD ALMONDS NUT BLEND compares to other foods in terms of nutrition:

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