SAHALE SNACKS vs COCONUT CLUSTERS WITH ORGANIC SUPER SEEDS
Nutrition comparison per 100 g serving
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SAHALE SNACKS wins in 7 out of 11 nutrient categories
SAHALE SNACKS: 7
vs
COCONUT CLUSTERS WITH ORGANIC SUPER SEEDS: 2
(2 ties)
Overview
| Nutrient | SAHALE SNACKS | COCONUT CLUSTERS WITH ORGANIC SUPER SEEDS | Winner |
|---|---|---|---|
| Calories | 481 cal | 533 cal | |
| Protein | 14.8 g | 10 g | |
| Carbs | 37.0 g | 36.7 g | |
| Fat | 33.3 g | 43.3 g | |
| Fiber | 11.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAHALE SNACKS | COCONUT CLUSTERS WITH ORGANIC SUPER SEEDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAHALE SNACKS | COCONUT CLUSTERS WITH ORGANIC SUPER SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 20 MG | |
| Iron, Fe | 5.3 MG | 2 MG | |
| Potassium, K | 0 MG | 217 MG | |
| Sodium, Na | 222 MG | 200 MG |