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WEGMANS, SWEETENED WHOLE WHEAT & RICE SQUARES CEREAL, CINNAMON

Cereal Wegmans Food Markets, Inc. Branded
433 Calories
3.3g Protein
80g Carbs
11.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 11.7g 15%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 467mg 20%
Total Carbohydrate 80g 29%
Dietary Fiber 3.3g 12%
Total Sugars 33.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 267mg 21%
Iron 1.2mg 7%
Potassium 150mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 4%
Carbs 80g 84%
Fat 11.7g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG 21%
Iron, Fe 1.2 MG 7%
Potassium, K 150 MG 3%
Sodium, Na 467 MG 20%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Calcium, Ca (21% DV).
  • Good source of Sodium, Na (20% DV).

About WEGMANS, SWEETENED WHOLE WHEAT & RICE SQUARES CEREAL, CINNAMON

Wegmans Cinnamon Sweetened Whole Wheat and Rice Squares Cereal delivers 433 calories per serving, with 3.33g protein, 80g carbs, 11.67g fat, and 3.3g fiber. Made from sweetened whole wheat and rice in a square-shaped puffed format with cinnamon seasoning, it is a moderately fiber-containing, lightly sweetened breakfast cereal.

Ingredients

WHOLE GRAIN WHEAT, SUGAR/, RICE FLOUR, CANOLA OIL, SUNFLOWER OIL, FRUCTOSE, MALTODEXTRIN, DEXTROSE, SALT, SALT, CALCIUM CARBONATE, CINNAMON, SOY LECITHIN, TRISODIUM PHOSPHATE, ANNATTO, CARAMEL COLOR, NATURAL FLAVOR.

Dietary Information

Notable micronutrients in WEGMANS, SWEETENED WHOLE WHEAT & RICE SQUARES CEREAL, CINNAMON include Calcium, Ca (21% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, WEGMANS, SWEETENED WHOLE WHEAT & RICE SQUARES CEREAL, CINNAMON gets 3% of its calories from protein, 74% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WEGMANS, SWEETENED WHOLE WHEAT & RICE SQUARES CEREAL, CINNAMON

See how WEGMANS, SWEETENED WHOLE WHEAT & RICE SQUARES CEREAL, CINNAMON compares to other foods in terms of nutrition:

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