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WEGMANS, CHOPPED WALNUTS

Popcorn, Peanuts, Seeds & Related Snacks Wegmans Food Markets, Inc. Branded
643 Calories
14.3g Protein
14.3g Carbs
64.3g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 643
% Daily Value*
Total Fat 64.3g 82%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14.3g 5%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 446mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 14.3g 15%
Fat 64.3g 70%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Potassium, K 446 MG 9%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Whole, CAPE COD ROASTED ALMONDS MIXED WITH ROASTED & SALTED CASHEWS & PLENTY OF PERFECTLY SWEETENED CRANBERRIES TRAIL MIX, CAPE COD 536 14.3g 39.3g 39.3g Publix Super, PEANUT BUTTER CHOCOLATEY-DIPPED PEANUTS, PEANUT BUTTER CHOCOLATEY 533 10g 50g 33.3g Jo-Lee Food Products, BLUEBERRY TRAIL MIX, BLUEBERRY 467 13.3g 50g 26.7g Walgreens, HONEY ROASTED PEANUTS, SESAME STICKS, HONEY ROASTED SESAME STICKS ALMONDS, WALNUTS, PECANS NUTS, SESAME STICKS & HONEY MIX, HONEY ROASTED PEANUTS, SESAME 533 16.7g 33.3g 43.3g Popcornopolis, HONEY AND BUTTER FLAVORED KETTLE POPCORN, HONEY AND BUTTER 536 3.6g 71.4g 25g Sun-Maid Growers of California, BIRTHDAY CAKE FLAVORED FRUIT, OAT & NUT BITES, BIRTHDAY CAKE 429 7.1g 64.3g 16.1g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About WEGMANS, CHOPPED WALNUTS

Wegmans Chopped Walnuts are a single-ingredient nut snack delivering 643 calories, 64.29g of fat, 14.29g of protein, and 7.10g of fiber per 28g serving. Their high fat content is predominantly unsaturated, making them a calorie-dense but nutritionally rich option.

Ingredients

WALNUTS.

Dietary Information

WEGMANS, CHOPPED WALNUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 643 calories per 100 grams, WEGMANS, CHOPPED WALNUTS gets 9% of its calories from protein, 9% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WEGMANS, CHOPPED WALNUTS

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