Tri-Union Sea — WATER WITH SEA SALT YELLOWFIN TUNA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 321 MG | 14% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Excellent source of protein with 23.2g per 100g, great for muscle building and recovery.
- Very low in fat (1.8g per 100g).
About WATER WITH SEA SALT YELLOWFIN TUNA
WATER WITH SEA SALT YELLOWFIN TUNA is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.2g of protein, 0g of carbohydrates, and 1.8g of fat. This food belongs to the Canned Tuna category.
Ingredients
SOLID LIGHT YELLOWFIN TUNA, WATER, SEA SALT
Dietary Information
WATER WITH SEA SALT YELLOWFIN TUNA is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 107 calories per 100 grams, WATER WITH SEA SALT YELLOWFIN TUNA gets 87% of its calories from protein, 0% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
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