Know what is on your plate.
Safeway, WASABI & SOY SAUCE WHOLE ALMONDS, WASABI & SOY SAUCE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 267 MG | 21% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 667 MG | 14% | |
| Sodium, Na | 367 MG | 16% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Calcium, Ca (21% DV).
About WASABI & SOY SAUCE WHOLE ALMONDS, WASABI & SOY SAUCE
WASABI & SOY SAUCE WHOLE ALMONDS, WASABI & SOY SAUCE is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 20g of carbohydrates, and 53.3g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ALMONDS, SOY SAUCE, WASABI TYPE SEASONING (SUGAR, SOY SAUCE POWDER [WHEAT, SOYBEANS, SALT], MALTODEXTRIN, SALT, MUSTARD, ONION POWDER, GARLIC POWDER, NATURAL FLAVORS, YEAST EXTRACT, CITRIC ACID), VEGETABLE OIL (CANOLA, SAFFLOWER AND/OR SUNFLOWER OIL).
Dietary Information
WASABI & SOY SAUCE WHOLE ALMONDS, WASABI & SOY SAUCE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WASABI & SOY SAUCE WHOLE ALMONDS, WASABI & SOY SAUCE include Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, WASABI & SOY SAUCE WHOLE ALMONDS, WASABI & SOY SAUCE gets 13% of its calories from protein, 13% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Safeway, WASABI & SOY SAUCE WHOLE ALMONDS, WASABI & SOY SAUCE
See how Safeway, WASABI & SOY SAUCE WHOLE ALMONDS, WASABI & SOY SAUCE compares to other foods in terms of nutrition:
- Safeway, WASABI & SOY SAUCE WHOLE ALMONDS, WASABI & SOY SAUCE vs Meijer, MILK CHOCOLATE COCONUT CARAMELS, MILK CHOCOLATE COCONUT
- Safeway, WASABI & SOY SAUCE WHOLE ALMONDS, WASABI & SOY SAUCE vs Meijer, FUDGE-COATED WITH BLUE DRIZZLE EASTER PRETZEL RODS, FUDGE-COATED WITH BLUE DRIZZLE
- Safeway, WASABI & SOY SAUCE WHOLE ALMONDS, WASABI & SOY SAUCE vs Meijer, FUDGE-COATED WITH ORANGE DRIZZLE EASTER PRETZEL RODS, FUDGE-COATED WITH ORANGE DRIZZLE
- Safeway, WASABI & SOY SAUCE WHOLE ALMONDS, WASABI & SOY SAUCE vs Meijer, CHOCOLATE COVERED FRUITS, NUTS, CARAMELS & CREMES BRIDGE MIX, CHOCOLATE
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.