Hy-Vee, WASABI SOY ALMONDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 2.9 MG | 18% | |
| Pantothenic acid | 0 MG | 0% | |
| Vitamin B-6 | 0 MG | 0% | |
| Folate, total | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 3.9 MG | 21% | |
| Magnesium, Mg | 214 MG | 51% | |
| Phosphorus, P | 357 MG | 29% | |
| Sodium, Na | 411 MG | 18% | |
| Zinc, Zn | 3.2 MG | 29% | |
| Copper, Cu | 0.7 MG | 79% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Rich source of Magnesium, Mg (51% of Daily Value per 100g).
- Good source of Phosphorus, P (29% DV).
- Good source of Zinc, Zn (29% DV).
About WASABI SOY ALMONDS
Soy sauce, wasabi, mustard oil, onion and garlic powders, yeast extract, and a pair of umami enhancers (disodium inosinate and guanylate) make Hy-Vee's wasabi soy almonds genuinely complex in flavor. The nut base is still high-fat and fiber-rich, but the savory coating adds sodium and some sugar alongside the heat. The wasabi kick is real if mild, and the overall seasoning profile leans more Asian-inspired snack than plain roasted nut. Not for those avoiding gluten or soy.
Ingredients
ALMONDS, CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL, SUGAR, CONTAINS 2% OR LESS OF: SALT, SOY SAUCE (WHEAT, SOYBEANS, SALT), ONION POWDER, MALTODEXTRIN, GARLIC POWDER, GUM ARABIC, NATURAL FLAVORS (INCLUDING WASABI), MUSTARD, YEAST EXTRACT, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, MUSTARD OIL.
Dietary Information
WASABI SOY ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WASABI SOY ALMONDS include Manganese, Mn (87% DV) , Copper, Cu (79% DV) , Magnesium, Mg (51% DV) , Phosphorus, P (29% DV) , and Zinc, Zn (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, WASABI SOY ALMONDS gets 12% of its calories from protein, 14% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Hy-Vee, WASABI SOY ALMONDS
See how Hy-Vee, WASABI SOY ALMONDS compares to other foods in terms of nutrition:
- Hy-Vee, WASABI SOY ALMONDS vs CVS Pharmacy, MILK CHOCOLATE COVERED PRETZELS WITH CANDY CANE PIECES
- Hy-Vee, WASABI SOY ALMONDS vs CVS Pharmacy, DILL PICKLE CASHEWS
- Hy-Vee, WASABI SOY ALMONDS vs CVS Pharmacy, COCONUT CASHEWS
- Hy-Vee, WASABI SOY ALMONDS vs CVS Pharmacy, MILK CHOCOLATE & WHITE FUDGE COVERED PRETZEL TREES & STARS
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.