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Know what is on your plate.

Whole, SWEET & SALTY KETTLE CORN, SWEET & SALTY

Popcorn, Peanuts, Seeds & Related Snacks Whole Foods Market, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

400 Calories
2.5g Protein
0.1g Carbs
5g Fat
7.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.5g 33%
Carbs 0.1g 1%
Fat 5g 66%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 775mg 34%
Total Carbohydrate 0.1g 0%
Dietary Fiber 7.5g 27%
Total Sugars 57.5g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.8 MG 10%
Sodium, Na 775 MG 34%

Nutrition Highlights

  • High in dietary fiber (7.5g per 100g), supporting digestive health.
  • Good source of Sodium, Na (34% DV).

About SWEET & SALTY KETTLE CORN, SWEET & SALTY

365 Everyday Value Sweet and Salty Kettle Corn from Whole Foods Market is made with organic sugar, organic popcorn, expeller-pressed sunflower or safflower oil, salt, and organic soy lecithin. At 400 calories per 100g it has 5g fat and 7.5g fiber. The sweet-salty balance is a hallmark of kettle corn, and the organic ingredients align with the brand's positioning. It makes a shareable snack for movies or gatherings.

Ingredients

ORGANIC SUGAR, ORGANIC POPCORN, ORGANIC EXPELLER PRESSED SUNFLOWER AND/OR SAFFLOWER SEED OIL, SALT, ORGANIC SOY LECITHIN (EMULSIFIER).

Dietary Information

SWEET & SALTY KETTLE CORN, SWEET & SALTY is considered low-carb and keto-friendly, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SWEET & SALTY KETTLE CORN, SWEET & SALTY include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, SWEET & SALTY KETTLE CORN, SWEET & SALTY gets 3% of its calories from protein, 0% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Whole, SWEET & SALTY KETTLE CORN, SWEET & SALTY

See how Whole, SWEET & SALTY KETTLE CORN, SWEET & SALTY compares to other foods in terms of nutrition:

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