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Big Y, UNSALTED ROASTED WHOLE CASHEWS, UNSALTED ROASTED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6 MG | 33% | |
| Potassium, K | 467 MG | 10% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (33% DV).
About UNSALTED ROASTED WHOLE CASHEWS, UNSALTED ROASTED
Big Y Unsalted Roasted Whole Cashews are dry roasted in peanut oil with no added salt, allowing the natural cashew flavor to come through. Per 30g serving you get 567 calories per 100g equivalent, with 16.7g protein, 30g carbs, 43.3g fat, and 3.3g fiber. The unsalted variety suits those watching sodium intake or using cashews in cooking.
Ingredients
CASHEWS (ROASTED IN PEANUT OIL).
Dietary Information
Notable micronutrients in UNSALTED ROASTED WHOLE CASHEWS, UNSALTED ROASTED include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 567 calories per 100 grams, UNSALTED ROASTED WHOLE CASHEWS, UNSALTED ROASTED gets 12% of its calories from protein, 21% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Big Y, UNSALTED ROASTED WHOLE CASHEWS, UNSALTED ROASTED
See how Big Y, UNSALTED ROASTED WHOLE CASHEWS, UNSALTED ROASTED compares to other foods in terms of nutrition:
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- Big Y, UNSALTED ROASTED WHOLE CASHEWS, UNSALTED ROASTED vs Food Town, DARK CHOCOLATE, ALMOND AND SEA SALT
- Big Y, UNSALTED ROASTED WHOLE CASHEWS, UNSALTED ROASTED vs Weis, PUMPKIN SPICE YOGURT PRETZELS
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