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Walgreens, NUT & FRUIT CHOCOLATE MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 7.2 MG | 40% | |
| Sodium, Na | 20 MG | 1% |
Nutrition Highlights
- High in dietary fiber (6g per 100g), supporting digestive health.
- Good source of Iron, Fe (40% DV).
About NUT & FRUIT CHOCOLATE MIX
Walgreens Nut & Fruit Chocolate Mix combines roasted almonds and cashews with dried raisins, cranberries, and cherries, all covered in either milk or dark chocolate coatings. A 50g serving delivers 460 calories, 6g protein, 60g carbs, 30g fat, and 6g fiber. The mix of dark and milk chocolate-covered pieces adds variety, and the dried fruit contributes fiber alongside the natural fat and protein from the nuts.
Ingredients
ROASTED ALMONDS, ROASTED CASHEWS, DRIED RAISINS (PALM OIL), DRIED CRANBERRIES (SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE), DRIED CHERRIES (SUGAR, SUNFLOWER OIL), MILK CHOCOLATE COATING (SUGAR, COCOA BUTTER, UNSWEETENED CHOCOLATE, SKIM MILK POWDER, BUTTER OIL, SOY LECITHIN, POLYGLYCEROL POLYRICINOLEATE, VANILLIN, WATER, GLUCOSE, GUM ARABIC, POTASSIUM SORBATE, CITRIC ACID, CONFECTIONER'S GLAZE, VEGETABLE OIL), DARK CHOCOLATE COATING (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, SALT, VANILLA EXTRACT, WATER, GLUCOSE, GUM ARABIC, POTASSIUM SORBATE, CITRIC ACID, CONFECTIONER'S GLAZE, VEGETABLE OIL).
Dietary Information
NUT & FRUIT CHOCOLATE MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NUT & FRUIT CHOCOLATE MIX include Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 460 calories per 100 grams, NUT & FRUIT CHOCOLATE MIX gets 5% of its calories from protein, 52% from carbohydrates, and 59% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Walgreens, NUT & FRUIT CHOCOLATE MIX
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