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Happy Day Gourmet, GOURMET POPCORN, WHITE PEPPER PARMESAN

Popcorn, Peanuts, Seeds & Related Snacks Happy Day Gourmet, LLC Branded
536 Calories
14.3g Protein
46.4g Carbs
32.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 750mg 33%
Total Carbohydrate 46.4g 17%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 46.4g 50%
Fat 32.1g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 2.6 MG 14%
Sodium, Na 750 MG 33%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Associated Wholesale Grocers, CHOCOLATE SWIRL PRETZELS 500 6.7g 70g 20g Golden Packaging, BLUNCH PEANUTS, ROASTED AND SALTED 600 28.6g 14.3g 53.6g Golden Packaging, NATURAL RAW CASHEWS 554 17.9g 28.6g 42.9g Catherine B. Ming, NUT SHOPPE OLD WORLD ALMOND, CINNAMON 500 10g 60g 26.7g Catherine B. Ming, CINNAMON & SUGAR PECAN 696 12.5g 75g 45.8g Sunfood, RAW HAND-CRACKED WHOLE CASHEWS 554 17.9g 32.1g 42.9g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Sodium, Na (33% DV).

About GOURMET POPCORN, WHITE PEPPER PARMESAN

Pop Art White Pepper Parmesan Gourmet Popcorn is a savory snack made with organic non-GMO popcorn, high-oleic safflower or sunflower oil, real parmesan cheese, buttermilk, and white pepper. Per 100g: 536 calories, 14.3g protein, 46.4g carbohydrates, 32.1g fat, and 7.1g fiber. A higher-protein popcorn option with a sharp, peppery cheese flavor.

Ingredients

ORGANIC NON-GMO POPCORN, HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, BUTTERMILK, WHITE PEPPER, SALT (INCLUDING ANCIENT SEA SALT).

Dietary Information

GOURMET POPCORN, WHITE PEPPER PARMESAN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GOURMET POPCORN, WHITE PEPPER PARMESAN include Sodium, Na (33% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, GOURMET POPCORN, WHITE PEPPER PARMESAN gets 11% of its calories from protein, 35% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Happy Day Gourmet, GOURMET POPCORN, WHITE PEPPER PARMESAN

See how Happy Day Gourmet, GOURMET POPCORN, WHITE PEPPER PARMESAN compares to other foods in terms of nutrition:

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