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Hamakua Macadamia Nut, WASABI MACADAMIA NUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (23% DV).
About WASABI MACADAMIA NUTS
Hamakua Macadamia Nut Company Wasabi Macadamia Nuts are dry roasted Hawaiian macadamia nuts flavored with wasabi seasoning. Each 28g serving has 714 calories, 7.14g protein, 71.43g fat, 17.86g carbs, and 7.1g fiber. The macadamia's buttery richness is cut by the sharp wasabi heat, making this a popular premium snack in Hawaii and beyond.
Ingredients
DRY ROASTED HAWAIIAN MACADAMIA NUTS, SALT, MALTODEXTRIN, VEGETABLE GUM, VEGETABLE OIL, NATURAL AND ARTIFICIAL FLAVORING, AND SILICON DIOXIDE.
Dietary Information
WASABI MACADAMIA NUTS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WASABI MACADAMIA NUTS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 714 calories per 100 grams, WASABI MACADAMIA NUTS gets 4% of its calories from protein, 10% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Hamakua Macadamia Nut, WASABI MACADAMIA NUTS
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