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Know what is on your plate.

Topco Associates, BUTTER MICROWAVE POPCORN, BUTTER

Popcorn, Peanuts, Seeds & Related Snacks Topco Associates, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

485 Calories
6.1g Protein
51.5g Carbs
30.3g Fat
9.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.1g 7%
Carbs 51.5g 59%
Fat 30.3g 34%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 485
% Daily Value*
Total Fat 30.3g 39%
Saturated Fat 15.2g 76%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 606mg 26%
Total Carbohydrate 51.5g 19%
Dietary Fiber 9.1g 33%
Total Sugars 0g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.5mg 8%
Potassium 485mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.5 MG 8%
Potassium, K 485 MG 10%
Sodium, Na 606 MG 26%

Nutrition Highlights

  • High in dietary fiber (9.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (26% DV).

About BUTTER MICROWAVE POPCORN, BUTTER

Food Club Butter Microwave Popcorn by Topco Associates delivers 485 calories, 6.1g of protein, 51.5g of carbs, and 30.3g of fat per 33g serving. Made from whole grain popcorn and palm oil with minimal seasonings, it provides 9.1g of fiber per serving, notably high for a snack food. A calorie-dense, high-fiber whole grain snack format.

Ingredients

POPCORN, PALM OIL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, POTASSIUM CHLORIDE, NATURAL FLAVOR, ANNATTO EXTRACT (COLOR), TBHQ (PRESERVATIVE).

Dietary Information

BUTTER MICROWAVE POPCORN, BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BUTTER MICROWAVE POPCORN, BUTTER include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 485 calories per 100 grams, BUTTER MICROWAVE POPCORN, BUTTER gets 5% of its calories from protein, 42% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Topco Associates, BUTTER MICROWAVE POPCORN, BUTTER

See how Topco Associates, BUTTER MICROWAVE POPCORN, BUTTER compares to other foods in terms of nutrition:

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