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Big Y, LITE BUTTER MICROWAVE POPCORN, LITE BUTTER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.5 MG | 8% | |
| Potassium, K | 515 MG | 11% | |
| Sodium, Na | 545 MG | 24% |
Nutrition Highlights
- High in dietary fiber (12.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (24% DV).
About LITE BUTTER MICROWAVE POPCORN, LITE BUTTER
Big Y Lite Butter Microwave Popcorn pops in palm oil with a light salt and natural butter flavoring and annatto for color. A 33g serving provides 424 calories, 9.09g protein, 63.6g carbs, 15.2g fat, and 12.1g fiber. The high fiber content reflects popcorn's whole grain nature, making it a reasonable snack when portion-controlled.
Ingredients
POPCORN, PALM OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, POTASSIUM CHLORIDE, NATURAL FLAVOR, ANNATTO EXTRACT (COLOR), TBHQ (PRESERVATIVE).
Dietary Information
LITE BUTTER MICROWAVE POPCORN, LITE BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LITE BUTTER MICROWAVE POPCORN, LITE BUTTER include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 424 calories per 100 grams, LITE BUTTER MICROWAVE POPCORN, LITE BUTTER gets 9% of its calories from protein, 60% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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