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Harris-Teeter — WALNUT HALVES & PIECES

Popcorn, Peanuts, Seeds & Related Snacks Harris-Teeter Inc. Branded
667 Calories
16.7g Protein
13.3g Carbs
66.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 667
% Daily Value*
Total Fat 66.7g 85%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13.3g 5%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 3mg 17%
Potassium 433mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 17%
Carbs 13.3g 14%
Fat 66.7g 69%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 3 MG 17%
Potassium, K 433 MG 9%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Diamond Foods Holdings — GLAZED PECANS, GLAZED 536 3.6g 42.9g 39.3g Now Health — ROASTED ALMONDS WITH SEA SALT, ROASTED WITH SEA SALT 629 22.9g 17.1g 57.1g MADPOP Snackatiers — S'MORES POPCORN, S'MORES 400 3.3g 63.3g 15g MADPOP Snackatiers — SIMPLY STRAWBERRY POPCORN, SIMPLY STRAWBERRY 333 3.3g 56.7g 13.3g MADPOP Snackatiers — SIMPLY MATCHA POPCORN, SIMPLY MATCHA 367 3.3g 63.3g 13.3g Sarris Candies — WHITE COATED PRETZELS, WHITE 500 7.1g 71.4g 21.4g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About WALNUT HALVES & PIECES

Walnuts, and nothing else. Harris Teeter's walnut halves and pieces deliver the rich, slightly bitter flavor that makes walnuts one of the most distinctive nuts in the pantry. High in fat by nature, they supply a good share of omega-3 fatty acids and make a satisfying addition to salads, baked goods, or eaten as a simple snack. The pieces mixed in with the halves are equally useful for chopping or toasting.

Ingredients

WALNUTS.

Dietary Information

WALNUT HALVES & PIECES is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 667 calories per 100 grams, WALNUT HALVES & PIECES gets 10% of its calories from protein, 8% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Harris-Teeter — WALNUT HALVES & PIECES

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