Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Rite Aid — WAFFLE CONES

Crackers & Biscotti Rite Aid Corporation Branded
381 Calories
4.8g Protein
85.7g Carbs
0g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 381
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 167mg 7%
Total Carbohydrate 85.7g 31%
Dietary Fiber 4.8g 17%
Total Sugars 28.6g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 90mg 7%
Iron 4.8mg 26%
Potassium 190mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.8g 5%
Carbs 85.7g 95%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 90 MG 7%
Iron, Fe 4.8 MG 26%
Potassium, K 190 MG 4%
Sodium, Na 167 MG 7%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (4.8g per 100g).
  • Good source of Iron, Fe (26% DV).

About WAFFLE CONES

Thrifty Waffle Cones are made from bleached enriched wheat flour, brown sugar, and vegetable oil shortening, with a small amount of oat fiber. A 21 g serving provides 381 calories, 85.71 g carbs, and 4.8 g fiber, with no fat listed. They are used as a crisp container for ice cream scoops and hold up well to moderate moisture.

Ingredients

BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, VEGETABLE OIL SHORTENING (CANOLA OIL AND/OR MODIFIED PALM OIL AND/OR SOYBEAN OIL, SOY LECITHIN), CONTAINS LESS THAN 1.5% OF: NATURAL FLAVOR, OAT FIBER, SALT, SOY LECITHIN.

Dietary Information

WAFFLE CONES is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in WAFFLE CONES include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 381 calories per 100 grams, WAFFLE CONES gets 5% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Rite Aid — WAFFLE CONES

See how Rite Aid — WAFFLE CONES compares to other foods in terms of nutrition:

More in Crackers & Biscotti

Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.

Ask AI about WAFFLE CONES
Hi! Ask me anything about WAFFLE CONES — nutrition, recipes, health benefits, or meal ideas.