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Stonewall Kitchen — ROSEMARY OLIVE DELI CRACKERS, ROSEMARY; OLIVES

Crackers & Biscotti Stonewall Kitchen Ltd. Branded
400 Calories
13.3g Protein
66.7g Carbs
10g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 10g 13%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 900mg 39%
Total Carbohydrate 66.7g 24%
Dietary Fiber 0g 0%
Total Sugars 6.7g
Protein 13.3g 27%
Vitamin D 1mcg 5%
Calcium 67mg 5%
Iron 4mg 22%
Potassium 133mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 15%
Carbs 66.7g 74%
Fat 10g 11%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.7 MG 51%
Niacin 4.7 MG 29%
Folate, total 167 UG 42%
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 4 MG 22%
Potassium, K 133 MG 3%
Sodium, Na 900 MG 39%

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (39% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (51% of Daily Value per 100g).
  • Good source of Niacin (29% DV).

About ROSEMARY OLIVE DELI CRACKERS, ROSEMARY; OLIVES

ROSEMARY OLIVE DELI CRACKERS, ROSEMARY; OLIVES is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 66.7g of carbohydrates, and 10g of fat. This food belongs to the Crackers & Biscotti category.

Ingredients

ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE MILK (MILK, VITAMIN D3), BUTTER (CREAM [MILK], SALT), CANE SUGAR, SEA SALT, ROSEMARY, OLIVES (OLIVES, SALT, LACTIC ACID), TOPPING SALT

Dietary Information

Notable micronutrients in ROSEMARY OLIVE DELI CRACKERS, ROSEMARY; OLIVES include Thiamin (83% DV) , Riboflavin (51% DV) , Folate, total (42% DV) , Sodium, Na (39% DV) , and Niacin (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, ROSEMARY OLIVE DELI CRACKERS, ROSEMARY; OLIVES gets 13% of its calories from protein, 67% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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