ORGANIC YOGURT CRISPS, MIXED BERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 353 MG | 27% | |
| Iron, Fe | 1.3 MG | 7% | |
| Magnesium, Mg | 57 MG | 14% | |
| Phosphorus, P | 283 MG | 23% | |
| Potassium, K | 495 MG | 11% | |
| Sodium, Na | 565 MG | 25% |
Nutrition Highlights
- Good source of protein with 14.1g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Calcium, Ca (27% DV).
- Good source of Phosphorus, P (23% DV).
- Good source of Sodium, Na (25% DV).
About ORGANIC YOGURT CRISPS, MIXED BERRY
ORGANIC YOGURT CRISPS, MIXED BERRY is a high-calorie food with 424 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.1g of protein, 70.7g of carbohydrates, and 10.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
ORGANIC NONFAT YOGURT POWDER (ORGANIC CULTURED SKIM MILK POWDER), ORGANIC WHOLE WHEAT FLOUR, ORGANIC CORN STARCH, ORGANIC DRIED CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC CANE SUGAR), ORGANIC SUNFLOWER OIL, ORGANIC CANE SUGAR, ORGANIC OAT FLOUR, BAKING SODA, SOY LECITHIN, CALCIUM CITRATE, SEA SALT, ORGANIC BUTTER (CREAM, SALT), ORGANIC SKIM MILK, ORGANIC MALTODEXTRIN (MADE FROM CORN), ORGANIC TAPIOCA STARCH, CITRIC ACID, ORGANIC CREAM AND NATURAL FLAVORS (INCLUDING NATURAL MIXED BERRY TYPE FLAVOR).
Dietary Information
ORGANIC YOGURT CRISPS, MIXED BERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC YOGURT CRISPS, MIXED BERRY include Calcium, Ca (27% DV) , Sodium, Na (25% DV) , and Phosphorus, P (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 424 calories per 100 grams, ORGANIC YOGURT CRISPS, MIXED BERRY gets 13% of its calories from protein, 67% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC YOGURT CRISPS, MIXED BERRY
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