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SIGDAL, HERBS & SEA SALT CRUNCHY CRACKERS, HERBS & SEA SALT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 5.7 MG | 32% | |
| Potassium, K | 733 MG | 16% | |
| Sodium, Na | 700 MG | 30% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (13.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (32% DV).
- Good source of Sodium, Na (30% DV).
About HERBS & SEA SALT CRUNCHY CRACKERS, HERBS & SEA SALT
Sigdal Bakeri herbs and sea salt crunchy crackers made from sunflower seeds, sesame seeds, wholemeal rye flour, oat bran, flax seeds, spelt bran, and wheat bran with oregano and thyme. Per 30g serving: 500 calories, 16.7g protein, 50g carbs, 26.7g fat, and 13.3g fiber. A very high-fiber Nordic seed cracker.
Ingredients
SUNFLOWER SEEDS, SESAME SEEDS, WHOLEMEAL RYE FLOUR, OAT BRAN, OATS, FLAX SEEDS, SPELT BRAN, WHEAT BRAN, SEA SALT, SALT, OREGANO, THYME.
Dietary Information
HERBS & SEA SALT CRUNCHY CRACKERS, HERBS & SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HERBS & SEA SALT CRUNCHY CRACKERS, HERBS & SEA SALT include Iron, Fe (32% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, HERBS & SEA SALT CRUNCHY CRACKERS, HERBS & SEA SALT gets 13% of its calories from protein, 40% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SIGDAL, HERBS & SEA SALT CRUNCHY CRACKERS, HERBS & SEA SALT
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