Mercado Latino — SALTED CRACKERS, SALTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 102 MG | 8% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 239 MG | 5% | |
| Sodium, Na | 800 MG | 35% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (35% DV).
About SALTED CRACKERS, SALTED
Wheat flour and vegetable oil form the base of Payaso's salted crackers, with iodized salt, invert syrup, sugar, sodium bicarbonate, malt, yeast, and proteolytic enzymes rounding out the recipe. Invert syrup and sugar mean these are lightly sweetened despite being a savory salted cracker. Per 30 gram serving: 400 calories, 10 grams protein, 8.33 grams fat, 70 grams carbs, and 3.3 grams fiber.
Ingredients
WHEAT FLOUR, VEGETABLE OIL, IODIZED SALT, INVERT SYRUP, SUGAR, SODIUM BICARBONATE (LEAVENING AGENT), MALT, YEAST AND PROTEOLYTIC ENZYMES.
Dietary Information
Notable micronutrients in SALTED CRACKERS, SALTED include Sodium, Na (35% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, SALTED CRACKERS, SALTED gets 10% of its calories from protein, 70% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Mercado Latino — SALTED CRACKERS, SALTED
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