CUETARA, WAFER WITH COCONUT FILLING, COCONUT

Nutrition Highlights

• Good source of dietary fiber (3g per 100g).

About WAFER WITH COCONUT FILLING, COCONUT

Cuetara Wafer with Coconut Filling is a Spanish-origin cream wafer cookie made from wheat flour, sugar, palm oil, 9% coconut shreds, dextrose, dairy whey powder, sunflower oil, skim milk powder, ammonium and sodium bicarbonate leavening, lecithin, egg yolk powder, cocoa powder, salt, and artificial flavors. Per 100 g it provides 542 calories, 6 g protein, 63.3 g carbohydrates, 30.1 g fat, and 3 g dietary fiber. The coconut content is stated at 9% of the filling. Contains wheat, dairy, egg, and coconut. Palm oil is the primary fat in the cream filling. A light, crispy layered wafer with a sweet coconut-cream filling popular as a casual snack or coffee accompaniment.

Ingredients

WHEAT FLOUR, SUGAR, PALM OIL, COCONUT SHREDS 9%, DEXTROSE, DAIRY WHEY POWDER, SUNFLOWER OIL, SKIM MILK POWDER, AMMONIUM BICARBONATE, SODIUM BICARBONATE, LECITHIN, EGG YOLK POWDER, LOW FAT COCOA POWDER, SALT, ARTIFICIAL FLAVORS.

Calorie Breakdown

At 542 calories per 100 grams, WAFER WITH COCONUT FILLING, COCONUT gets 4% of its calories from protein, 47% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CUETARA, WAFER WITH COCONUT FILLING, COCONUT

See how CUETARA, WAFER WITH COCONUT FILLING, COCONUT compares to other foods in terms of nutrition:

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