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CUETARA, WAFER WITH COCONUT FILLING, COCONUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 75 MG | 3% |
Nutrition Highlights
- Good source of dietary fiber (3g per 100g).
About WAFER WITH COCONUT FILLING, COCONUT
Cuetara Wafer with Coconut Filling is a Spanish-origin cream wafer cookie made from wheat flour, sugar, palm oil, 9% coconut shreds, dextrose, dairy whey powder, sunflower oil, skim milk powder, ammonium and sodium bicarbonate leavening, lecithin, egg yolk powder, cocoa powder, salt, and artificial flavors. Per 100 g it provides 542 calories, 6 g protein, 63.3 g carbohydrates, 30.1 g fat, and 3 g dietary fiber. The coconut content is stated at 9% of the filling. Contains wheat, dairy, egg, and coconut. Palm oil is the primary fat in the cream filling. A light, crispy layered wafer with a sweet coconut-cream filling popular as a casual snack or coffee accompaniment.
Ingredients
WHEAT FLOUR, SUGAR, PALM OIL, COCONUT SHREDS 9%, DEXTROSE, DAIRY WHEY POWDER, SUNFLOWER OIL, SKIM MILK POWDER, AMMONIUM BICARBONATE, SODIUM BICARBONATE, LECITHIN, EGG YOLK POWDER, LOW FAT COCOA POWDER, SALT, ARTIFICIAL FLAVORS.
Calorie Breakdown
At 542 calories per 100 grams, WAFER WITH COCONUT FILLING, COCONUT gets 4% of its calories from protein, 47% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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