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WHEATMEAL SOY COOKIES

Cookies & Biscuits CUETARA Branded
432 Calories
9.3g Protein
71.0g Carbs
18.5g Fat
9.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 432
% Daily Value*
Total Fat 18.5g 24%
Saturated Fat 3.1g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 293mg 13%
Total Carbohydrate 71.0g 26%
Dietary Fiber 9.3g 33%
Total Sugars 18.5g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 9%
Carbs 71.0g 72%
Fat 18.5g 19%

Minerals

Nutrient Amount % DV
Sodium, Na 293 MG 13%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
CHOCOLATE FLAVOR COATED PRETZELS 464 7.1g 71.4g 17.9g MEHADRIN ALMOND MELTAWAY COOKIES 400 3.3g 56.7g 20g GLUTEN FREE CHOCOLATE WAFERS 500 0g 75g 22.5g GLUTEN FREE VANILLA WAFERS 500 0g 77.5g 22.5g MILK HAZELNUT WAFER BARS 560 8g 56g 32g CHOCOLATE CREAM COVERED BISCUIT STICKS 500 10g 67.5g 20g

Nutrition Highlights

  • High in dietary fiber (9.3g per 100g), supporting digestive health.

About WHEATMEAL SOY COOKIES

WHEATMEAL SOY COOKIES is a high-calorie food with 432 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 71.0g of carbohydrates, and 18.5g of fat. It also contributes 9.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

CEREAL FLOUR 67% (WHOLEGRAIN WHEAT 46%, WHEAT, WHEAT BRAN 11%, RYE 4%, MAIZE, RICE, BARLEY 1%), SUNFLOWER OIL, PALM OIL, SUGAR, GLUCOSE-FRUCTOSE SYRUP, SOY 2,3%, AMMONIUM BICARBONATE, SODIUM BICARBONATE, SALT, LECITHIN, BARLEY MALT EXTRACT, ARTIFICIAL FLAVOR.

Dietary Information

WHEATMEAL SOY COOKIES is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 432 calories per 100 grams, WHEATMEAL SOY COOKIES gets 9% of its calories from protein, 66% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WHEATMEAL SOY COOKIES

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More in Cookies & Biscuits

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