Safeway — VIRGINIA BRAND SMOKED HAM, VIRGINIA BRAND SMOKED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 839 MG | 18% | |
| Sodium, Na | 946 MG | 41% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 16.1g per 100g.
- Very low in fat (2.7g per 100g).
- Good source of Sodium, Na (41% DV).
About VIRGINIA BRAND SMOKED HAM, VIRGINIA BRAND SMOKED
VIRGINIA BRAND SMOKED HAM, VIRGINIA BRAND SMOKED is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.1g of protein, 5.4g of carbohydrates, and 2.7g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
CURED WITH: WATER, DEXTROSE, CONTAINS 2% OR LESS OF: SALT, POTASSIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
VIRGINIA BRAND SMOKED HAM, VIRGINIA BRAND SMOKED is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in VIRGINIA BRAND SMOKED HAM, VIRGINIA BRAND SMOKED include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, VIRGINIA BRAND SMOKED HAM, VIRGINIA BRAND SMOKED gets 60% of its calories from protein, 20% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Safeway — VIRGINIA BRAND SMOKED HAM, VIRGINIA BRAND SMOKED
See how Safeway — VIRGINIA BRAND SMOKED HAM, VIRGINIA BRAND SMOKED compares to other foods in terms of nutrition:
- Safeway — VIRGINIA BRAND SMOKED HAM, VIRGINIA BRAND SMOKED vs KROGER, BRAUNSCHWEIGER
- Safeway — VIRGINIA BRAND SMOKED HAM, VIRGINIA BRAND SMOKED vs Smithfield Packaged Meats — PICKLE LOAF, PICKLE
- Safeway — VIRGINIA BRAND SMOKED HAM, VIRGINIA BRAND SMOKED vs Smithfield Packaged Meats — BOLOGNA
- Safeway — VIRGINIA BRAND SMOKED HAM, VIRGINIA BRAND SMOKED vs Dietz & Watson — ROAST BEEF COATED WITH SEASONINGS, CARAMEL COLOR
More in Pepperoni, Salami & Cold Cuts
Browse all foods in the Pepperoni, Salami & Cold Cuts category to compare nutrition facts and find the best options for your diet.