VIRGIN COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About VIRGIN COCONUT OIL
This virgin coconut oil, brought to you by Brandless, is derived from the flesh of fresh coconuts. As a cooking oil, it is a concentrated source of energy, providing 800 calories per 100g, almost entirely from fat (93.33g). It contains no protein or carbohydrates. Primarily composed of saturated fatty acids, it should be used in moderation as part of a balanced diet. While some studies suggest potential health benefits, these claims require further research. Consider coconut oil for medium-heat cooking, as it doesn't break down as easily as other oils at higher temperatures. Always be mindful of portion sizes when incorporating it into your meals. Made with one ingredient: organic coconut oil.
Ingredients
ORGANIC COCONUT OIL.
Dietary Information
VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VIRGIN COCONUT OIL
See how VIRGIN COCONUT OIL compares to other foods in terms of nutrition:
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- VIRGIN COCONUT OIL vs SOYBEAN - PEANUT FRYING OIL BLEND
- VIRGIN COCONUT OIL vs GIANT EAGLE, MEDITERRANEAN BLEND EXTRA VIRGIN OLIVE OIL
- VIRGIN COCONUT OIL vs GIANT EAGLE, MEDITERRANEAN BLEND EXTRA VIRGIN OLIVE OIL
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