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KEY FOOD, CANOLA OIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About KEY FOOD, CANOLA OIL
This cooking oil, produced by Key Food, is derived solely from canola. It's a high-fat food, providing 857 calories and 100g of fat per 100g serving, with no protein or carbohydrates. As a pure oil, it's used primarily for cooking, frying, and baking.
In a balanced diet, canola oil can contribute essential fatty acids. However, due to its high caloric density, portion control is essential. It should be incorporated mindfully, considering overall fat intake and dietary needs, and may be a suitable alternative for those seeking a vegetable oil option.
Ingredients
CANOLA OIL.
Dietary Information
KEY FOOD, CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, KEY FOOD, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare KEY FOOD, CANOLA OIL
See how KEY FOOD, CANOLA OIL compares to other foods in terms of nutrition:
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- KEY FOOD, CANOLA OIL vs American Roland Food, HOT TOASTED SESAME OIL, HOT TOASTED
- KEY FOOD, CANOLA OIL vs Wal-Mart, ORGANIC UNREFINED EXPELLER PRESSED VIRGIN COCONUT OIL
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