KEY FOOD, CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About KEY FOOD, CANOLA OIL
This cooking oil, produced by Key Food, is derived solely from canola. It's a high-fat food, providing 857 calories and 100g of fat per 100g serving, with no protein or carbohydrates. As a pure oil, it's used primarily for cooking, frying, and baking.
In a balanced diet, canola oil can contribute essential fatty acids. However, due to its high caloric density, portion control is essential. It should be incorporated mindfully, considering overall fat intake and dietary needs, and may be a suitable alternative for those seeking a vegetable oil option.
Ingredients
CANOLA OIL.
Dietary Information
KEY FOOD, CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, KEY FOOD, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare KEY FOOD, CANOLA OIL
See how KEY FOOD, CANOLA OIL compares to other foods in terms of nutrition:
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