MILD FLAVOR AVOCADO OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About MILD FLAVOR AVOCADO OIL
A mild-flavored avocado oil, produced by H2oh!, LLC, this cooking oil is derived solely from avocados. Its primary nutritional component is fat, providing 800 calories and 93.33g of fat per 100g serving. Notably, it contains no protein or carbohydrates. Avocado oil can be incorporated into a balanced diet as a source of healthy fats, suitable for cooking, salad dressings, and other culinary applications. Due to its high fat content, moderation is recommended as part of an overall healthy eating plan.
Ingredients
AVOCADO OIL
Dietary Information
MILD FLAVOR AVOCADO OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, MILD FLAVOR AVOCADO OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MILD FLAVOR AVOCADO OIL
See how MILD FLAVOR AVOCADO OIL compares to other foods in terms of nutrition:
- MILD FLAVOR AVOCADO OIL vs EARLY HARVEST EXTRA VIRGIN OLIVE OIL
- MILD FLAVOR AVOCADO OIL vs ORIGINAL EXTRA VIRGIN OLIVE OIL
- MILD FLAVOR AVOCADO OIL vs OMEGA 3-6-9 BLEND UNREFINED OLIVE & HEMP OIL
- MILD FLAVOR AVOCADO OIL vs KETO BLEND ORGANIC UNREFINED OLIVE & MCT OIL
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