KEY FOOD, CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About KEY FOOD, CANOLA OIL
This cooking oil, produced by Key Food Stores Co-Operative, Inc., is made entirely from canola oil. It's a versatile option for various cooking methods, including frying, baking, and sautéing. Nutritionally, it is a high-fat food, providing 857 calories and 100g of fat per 100g serving, with no protein or carbohydrates.
As a pure fat source, it should be used in moderation as part of a balanced diet. Canola oil is often chosen for its relatively neutral flavor and is a source of unsaturated fats, which can be a healthier alternative to saturated and trans fats when consumed responsibly.
Ingredients
CANOLA OIL.
Dietary Information
KEY FOOD, CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, KEY FOOD, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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