Know what is on your plate.
KEY FOOD, 100% PURE VEGETABLE OIL
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About KEY FOOD, 100% PURE VEGETABLE OIL
A versatile cooking oil derived entirely from soybeans, this product is a source of 100% pure vegetable oil suitable for various cooking methods, including frying, baking, and sautéing. Nutritionally, it is very high in fat, providing 857 calories and 100 grams of fat per 100-gram serving, with no carbohydrates or protein. As a concentrated source of fat, it should be used in moderation as part of a balanced diet that includes a variety of other food groups. While it provides essential fatty acids, it lacks other vital nutrients, so it should be incorporated into a diet rich in fruits, vegetables, and lean protein sources.
Ingredients
SOYBEAN OIL.
Dietary Information
KEY FOOD, 100% PURE VEGETABLE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, KEY FOOD, 100% PURE VEGETABLE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare KEY FOOD, 100% PURE VEGETABLE OIL
See how KEY FOOD, 100% PURE VEGETABLE OIL compares to other foods in terms of nutrition:
- KEY FOOD, 100% PURE VEGETABLE OIL vs Gillette Ice, EXTRA VIRGIN OLIVE OIL
- KEY FOOD, 100% PURE VEGETABLE OIL vs Kroger, REFINED AVOCADO OIL
- KEY FOOD, 100% PURE VEGETABLE OIL vs Kroger, WHITE TRUFFLE FLAVORED INFUSED OLIVE OIL, WHITE TRUFFLE
- KEY FOOD, 100% PURE VEGETABLE OIL vs Colavita, CANOLA OLIVE BLENDED OIL
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.