Vinegar, red wine
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% | |
| Vitamin A, RAE | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0% | |
| Iron, Fe | 0.5 MG | 3% | |
| Magnesium, Mg | 4 MG | 1% | |
| Phosphorus, P | 8 MG | 1% | |
| Potassium, K | 39 MG | 1% | |
| Sodium, Na | 8 MG | 0% | |
| Zinc, Zn | 0.0 MG | 0% | |
| Copper, Cu | 0.0 MG | 1% | |
| Manganese, Mn | 0.0 MG | 2% |
Nutrition Highlights
- Very low in calories (19 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About Vinegar, red wine
This tangy liquid is made by fermenting red wine, allowing the alcohol to convert into acetic acid. The result is a sharp, fruity vinegar with a deep red hue and complex flavor profile. It contains minimal calories and macronutrients, with just 19 calories per 100 grams, no protein, fat, or fiber, and only 0.3 grams of carbohydrates. Despite its low nutritional content, it offers potential health benefits, such as supporting digestion and blood sugar regulation, thanks to its acetic acid content. Some studies suggest that vinegar may help improve insulin sensitivity and promote feelings of fullness, making it a useful addition to a balanced diet.
In the kitchen, this vinegar is a versatile ingredient, often used to add brightness and acidity to dishes. It's a staple in salad dressings, marinades, and sauces, where it can enhance the flavors of meats, vegetables, and grains. It’s also a key component in classic recipes like vinaigrettes, reductions, and pickling brines. Beyond cooking, it can be used as a natural cleaning agent or a flavor booster in beverages like shrubs or cocktails. Its bold, slightly fruity taste makes it a favorite for those looking to elevate their culinary creations while keeping things light and healthy.
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