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Wal-Mart, VEGGIES & CHEESE WITH ALMONDS & RANCH DIP, ALMONDS & RANCH DIP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 159 MG | 12% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 271 MG | 6% | |
| Sodium, Na | 247 MG | 11% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
About VEGGIES & CHEESE WITH ALMONDS & RANCH DIP, ALMONDS & RANCH DIP
VEGGIES & CHEESE WITH ALMONDS & RANCH DIP, ALMONDS & RANCH DIP is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.5g of protein, 8.8g of carbohydrates, and 14.7g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
CARROTS, RANCH DIP (NONFAT BUTTERMILK [WHEY, WATER, SKIM MILK POWDER, CORNSTARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE], CANOLA OIL, WATER, EGG YOLK, SALT, DISTILLED VINEGAR, SUGAR, MODIFIED CORNSTARCH, DRIED ONION, GREEN ONION, DRIED GARLIC, APPLE CIDER VINEGAR, XANTHAN GUM, SPICES, SKIM MILK POWDER BLEND [DAIRY WHEY, SODIUM CASEINATE, SKIM MILK POWDER]), ALMONDS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), BROCCOLI.
Calorie Breakdown
At 188 calories per 100 grams, VEGGIES & CHEESE WITH ALMONDS & RANCH DIP, ALMONDS & RANCH DIP gets 14% of its calories from protein, 19% from carbohydrates, and 70% from fat. This is moderate, similar to many lean proteins and whole grains.
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