Know what is on your plate.
Wegmans Food, VEGGIE SPAGHETTI
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Very low in calories (29 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About VEGGIE SPAGHETTI
Veggie Spaghetti from Wegmans Food Markets is a fresh-cut spiral blend of red pepper, zucchini, yellow squash, red onion, and carrots. Each 85g serving delivers just 29 calories, 5.9g of carbs, 1.2g of protein, and 1.2g of fiber with no fat, making it an extremely low-calorie, vegetable-based pasta substitute for low-carb and spiralized vegetable dishes.
Ingredients
RED PEPPER (USA),ZUCCHINI(MEXICO) YELLOW SQUASH (USA), RED ONION (USA),CARROTS (USA)
Dietary Information
VEGGIE SPAGHETTI is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 29 calories per 100 grams, VEGGIE SPAGHETTI gets 16% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Wegmans Food, VEGGIE SPAGHETTI
See how Wegmans Food, VEGGIE SPAGHETTI compares to other foods in terms of nutrition:
- Wegmans Food, VEGGIE SPAGHETTI vs Pro-Health, RUSSET POTATOES
- Wegmans Food, VEGGIE SPAGHETTI vs Pro-Health, RUSSET POTATOES
- Wegmans Food, VEGGIE SPAGHETTI vs Paragon Potato Farms, RED POTATOES
- Wegmans Food, VEGGIE SPAGHETTI vs Giorgio, CRIMINI MUSHROOM
More in Pre-Packaged Fruit & Vegetables
Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.