VEGGIE MEATBALLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 74 MG | 6% | |
| Iron, Fe | 2.1 MG | 12% | |
| Phosphorus, P | 123 MG | 10% | |
| Potassium, K | 272 MG | 6% | |
| Sodium, Na | 444 MG | 19% | |
| Copper, Cu | 0.4 MG | 41% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Good source of protein with 18.5g per 100g.
- High in dietary fiber (8.6g per 100g), supporting digestive health.
- Good source of Copper, Cu (41% DV).
- Good source of Manganese, Mn (43% DV).
About VEGGIE MEATBALLS
VEGGIE MEATBALLS is a moderate-calorie food with 185 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.5g of protein, 11.1g of carbohydrates, and 11.1g of fat. It also contributes 8.6g of dietary fiber per serving. This food belongs to the Vegetarian Frozen Meats category.
Ingredients
WATER, WHEAT GLUTEN, VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER OIL), SOY FLOUR, SOY PROTEIN CONCENTRATE, WHEAT FLOUR, SPICE. CONTA NS 2% OR LESS OF METHYLCELLULOSE, COOKED ONION AND CARROT JUICE CONCENTRATE, GARLIC POWDER, ONION POWDER, SALT, YEAST EXTRACT, NATURAL FLAVOR, POTATO STARCH, KONJAC FLOUR, SUGAR, DEXTROSE, SOYBEAN OIL.
Dietary Information
VEGGIE MEATBALLS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in VEGGIE MEATBALLS include Manganese, Mn (43% DV) , and Copper, Cu (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 185 calories per 100 grams, VEGGIE MEATBALLS gets 40% of its calories from protein, 24% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.
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